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BUILD WELL, LIVE WELL

for the founder within

Build well,
live well

An evening series on breath, body and mind that brings practitioners, yoga teachers, meditators and founders into one room. Many of our teachers are launching their own brands, so everyone here is a builder. Slow down, reset, and come back to the work with clarity.

See upcoming gatheringsGet the monthly letter

Why this exists

The art of building without burning out

Whether you're building a company, a practice or your own brand, you carry a lot in silence. These evenings make room for the person behind the work: teachers and founders learning from each other, with practices that steady the body, quiet the noise, and help you return to what you're building with intention. Part of Breakthrough Lab's belief that whole people build better companies.

Pick your practice

Choose your card

  • The Breath

    Breathwork and nervous system resets, so you lead from calm instead of adrenaline.

From the community

Gatherings with friends

The Founders Guild hosts wellness gatherings we love and recommend. Their events are free for Guild members.

  • The Founders Guild · Monthly, on a Saturday

    The Decelerator

    Next: Sat, Nov 14 · 10 AM
    Rancho San Gregorio, about an hour from SF

    A day on the ranch for mental and physical health: a ritual hike through the redwoods, yoga with Eva, a creative expression workshop and a campfire potluck. Come for the day, stay for the evening, or stay overnight.

    See details and RSVP (opens in a new tab)

  • The Founders Guild · Every two weeks

    Founder Support Group

    Next: Thu, Nov 19 · 6:30 PM
    A member's home or office, San Francisco

    A small, private peer group to share what is working, what is not, and where you are stuck. What is said in the room stays in the room. Members only, by approval.

    See details and RSVP (opens in a new tab)

See the Founders Guild calendar → (opens in a new tab)

a little letter, once a month

Practices, dates and quiet reminders

Part of the Breakthrough Lab newsletter. Choose only this topic if you like.